Showing posts with label motherhood. Show all posts
Showing posts with label motherhood. Show all posts
Saturday, May 12, 2012
Monday, October 25, 2010
Mindful Motherhood: Cassandra Vieten
i think this is great reading material for mothers of all ages
"Mindful awareness recognizes that each experience is temporary, and with practice, you can learn to ride the waves of everyday life, allowing each one to arise, peak, and pass away, as all experiences do. Mindful awareness can help you notice and derive greater enjoyment from the simple, subtle pleasures of life as a mom – the way the light shines on your little one’s fuzzy head, or the grasp of his hand on your finger - no matter what else may be going on."
http://www.mindfulmotherhood.org/about.html
"Mindful awareness recognizes that each experience is temporary, and with practice, you can learn to ride the waves of everyday life, allowing each one to arise, peak, and pass away, as all experiences do. Mindful awareness can help you notice and derive greater enjoyment from the simple, subtle pleasures of life as a mom – the way the light shines on your little one’s fuzzy head, or the grasp of his hand on your finger - no matter what else may be going on."
http://www.mindfulmotherhood.org/about.html
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